A shortish ride on the cross bike yesterday, only about 30 miles in total. I got some early 3 Peaks training in by running* up the side of Holcombe Hill whilst shouldering the bike. That hurt.

On the way back I stopped to take a photo of the damaged caused to the derelict nightclub next to the canal in Radcliffe. There had been machine gun fire reported to the police a few weeks ago…sure enough, when the police arrived to investigate, someone had shot the wall with an Uzi or something.

*not really running. Fast walking and grimacing.